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Blog posts November 2021

Swedish Massage Therapy - Its Health Benefits


Swedish massage has been a very popular method of massage for many years. It involves applying gentle hands, elbows or forearms to manipulate the numerous superficial layers of the human muscles to enhance physical and mental health. This massage can also include active or passive motion of the join…

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Massage Therapies Take a Look 4 types of massage Techniques


Shiatsu is a form of Japanese bodywork that draws inspiration from traditional Chinese medicine , including the use of chi meridians. Shiatsu was popularized in late twentieth century by Tokujiro Namikoshi. Shiatsu gets its healing energy from the classic Japanese massage modalities called makikin a…

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How Reflexology Will Benefit You


Reflexology, also referred to as foot reflexology therapy, or just foot massage, is a healing alternative which involves applying pressure to certain areas of the feet as well as the hands. It is done using the thumb, small finger and hand massage methods without any lotion or oil. This technique is…

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